POWER OF CHANGE THROUGH YOGA

YOGA LIVING AND 200 HOUR TEACHER TRAINING

2024 Mandala Yoga Teacher Training dates announced!

DATES FOR 2024

Check back for dates from Oct-Dec 24.

Are you interested, please email info@namastenorthak.com

Dive deep into the heart of Yoga and experience the alchemical change that comes with it.  This 200 Hour Mandala Yoga Teacher training is for Some who only want this training to embody the practice and let it seep into their daily lifestyle while others will do it because they have a strong desire to be teachers or agents of change in the world.  Either way, honor the calling within to further and deepen your yoga practice. 

The Yoga Alliance Approved Mandala Yoga Teacher Training was created to get to the heart of the practice of yoga. The program will include

  • Yoga History, Philosophy and Lifestyle
  • Anatomy and Physiology
  • Study of Yoga postures, Restorative Yoga and Vinyasa Yoga
  • Creating Your Own Sadhana (Daily Practice)
  • The Energy Body in Yoga
  • Sanskrit Mantras
  • Meditation
  • Art of Teaching Techniques in person and Online Teaching
  • Connect to your soul purpose in your life journey

What will stand out from this training is rediscovering your body for optimal movement and function.  Creating a daily practice that is ideal for mental, physical and spiritual sense of  well-being that will lead you to your dharma (purpose).   

Lead Trainer

The lead trainer is Sandy Walters, ERYT, FDNP with over 5000 hours of teaching experience.  There will be other guest teachers that will join us during the program for added experience and enrichment.  You can find her Bio at https://namastenorthak.com/about-us/teachers/

 

Testimonials

The Mandala Yoga Teacher Training course was a fantastic opportunity to deepen my self-practice while becoming confident in leading others in their own practice. Sandy’s approach was grounded in the traditional principles of Yoga while offering an introduction to other movement modalities. Overall the course was balanced and steady in its structure and it provided a great foundation to continue my own yoga journey, from which I feel supported in safely leading others as they begin, or advance, their own yoga practice.” T.G 2019

“This training program is very special and I feel incredibly lucky to have been a part of Mandala Yoga’s first year of teacher training. It was a thoughtfully holistic approach to training that covered a lot of material while also leaving time and space to dive deeply into the process.” N.G. 2019

“Sandy is inspirational with a structured balance of movement, anatomy, mindfulness, meditation and mantra. ” Diana 2020

Sandy is an incredible teacher/mentor/guide and I would recommend this teacher training program to anyone! Natalie K…2023

COST

$2400 (Tuition + Books)

Full Payment Discount of $200- Paid by Dec 1

OR $2600

Payment Options:

$500 Deposit Registration before Dec 1

First Payment $1000-Jan 1

Second Payment $ 650- March 1

Final Payment $450 -April 1

All payments made in person at the studio.

What’s next?

If you are seriously pursuing this path now, please contact us for registration.

info@namastenorthak.com  or Click here to Contact.

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